As essentially every year in the past decade, I have run the 10K in Caen for Courants de la Liberté, with 5000⁺ runners, on once again a new route, still completely intra muros in the city of Caen, and mostly flat, with highlights Guillaume’s medieval castle and Men Abbey, the gothic St. Pierre church, and a few other churches. It went reasonably well if not great (although I ran the first 5K’s in 19:02) as I ended up at a mediocre position (8th) in my category, which is not surprising with some runners now 9 years younger than I! (The runner next to me is the first V3.) Weather was much better than last year, if still too hot. I however primarily want to congratulate my mom and my mother in-law for walking the 6⁻ km Rochambelle the previous evening in great cheer despite the rain and the crowd. I could not spot them on the picture above…
