Archive for M5M

Pegasus bridge half marathon [1:26:26, 114/5227, 1/109 M5M and first over 55]

Posted in pictures, Running, Travel with tags , , , , , , , , , , , , , , on June 22, 2025 by xi'an


Tough race when compared with last year despite good weather conditions (if quite warm), and bagpipes at the start, maybe due to overtraining. I barely managed to keep my first position in the M5M category, by a mere 2s, not that I was aware of the threat to my crown! The briefly leased Hoka One One shoes did not particularly help this time (or maybe they did!). This was my last half marathon in the M5M category (if my first race on invitation) and I am thus glad I could end up on a winning note, if not on a podium since only scratch winners are rewarded that way. Hopefully, I will get re-invited for next year.

Boulogne half-marathon [1:23:53, 1125/10968, 3/221 M5M, 7⁰]

Posted in Running with tags , , , , , , , , on November 21, 2024 by xi'an



semi-marathon de Boulogne-Billancourt

Posted in Statistics with tags , , , , , , , , , , on November 17, 2024 by xi'an

45ième Marseille-Cassis [1:25:15, 698/19799, 4/598 M5M, 330m⁺, 17⁰-20⁰]

Posted in pictures, Running, Travel with tags , , , , , , , , , , , , on October 29, 2024 by xi'an

Mythical Marseille-Cassis! But also tough, gritty, boisterous, crowded, unique, beautiful, frustrating Marseille-Cassis [to the image of the city]! While in CIRM, I had once the opportunity to receive a bib at the last minute but did not catch it. And last year, my daughter moved to Marseille from Fort-de-France the very day of the race. This time, we managed to both get a bib despite being far in the waiting list. And I even got an entry in the -1:20 starting sas, thanks to my Pegasus time. (For which I wore the 1944-2024 celebration tee-shirt!)

My daughter, her friends and I left our rental in Les Goudes under the pouring rain with bleak prospects for later and by the time we had reached the starting line, the rain had stopped and there were only a few drops along the race, while the wind was in our face most of it. The #1 difficulty in this race is the steep climb to the Gineste Pass, overlooking the Luminy campus at 326m, which made me (over?) cautious in reducing my pace for the second half. But since I reached the 10km mark in more than 45mn, it was too difficult to catch up with the delay to reach 1:22 for the finish line, even when going down several kms under 3’45”. I was also surprised that many runners (142!) passed me on the second half given that speed. In the end, I was way too far from the third runner (1:22:59) to expect any miracle. Congrats to my daughter Rachel, who did reach her 2 hour mark as her first long distance race! And looking forward another internship of her’s in the Phocean city to repeat the experience.

Argentan half-marathon [1:26’24”, 21/273, 1/17 M5M, 17⁰, 112m⁺]

Posted in pictures, Running, Travel with tags , , , , , , , , , , , , , on October 18, 2024 by xi'an

A rather satisfying race, if far from my best times, despite usual headwinds, where I set my own pace early enough, despite a fast start (19’36” at 5k!), and played ‘hare’ for a female runner from Granville—the harbour town in the Manche peninsula facing Mont Saint Michel and the Channel Islands, and mirroring the Breton Sant Maloù, hometown of my grand-mother—for essentially the entire race. (First M3F, second from left above.) I may have lost (again) some seconds in the forested part, but otherwise I kept to my intended pace and managed to keep away from the second M5M by two minutes, as well as the first M4M (next to me on the podium) by six. (No pictures from Normandie Course à Pied this year!)